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 August 19th*****

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Number of posts : 65
Registration date : 2009-02-26

PostSubject: August 19th*****   Wed Aug 19, 2009 10:35 pm

Recap from a great track workout!

We had an awesome crowd for tonight’s track workout! 12 of us were out there suffering through the heat. We had two groups running their respected workouts and everyone got something out of the run. Special thanks to Jan Allardt, who although injured, was there to cheer us on!! Also thanks to Alex Dino for getting some of the runners from the Running Company to join in on the fun.


Saturday 9am ride

***Correction to Saturday’s 9am ride. This ride is actually 26 miles and not 20 as previously emailed.


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Jon Stellwagen
USA Triathlon Coach
President-Greenwich Triathlon Club
www.greenwichtriclub.com
www.performancejs.com
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August 19th*****
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