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 August 21st

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Number of posts : 65
Registration date : 2009-02-26

PostSubject: August 21st   Tue Sep 01, 2009 2:59 pm

Weekend options


Matt’s 7:30am ride:

Attached is the link to the course we will be riding on Saturday 8/22. We will head out on Round Hill making our way into Bedford and then North on 22 towards Goldens Bridge. We will do a loop of the Titicus Reservoir and head back towards Bedford and then Greenwich via Rt 121 and North St. Total miles will be around 56. The 10 mile portion we hit around the Titicus Reservoir is part of the Westchester Toughman bike course so this will be a good opportunity for those of you racing Toughman to preview this portion of the bike course. As always please bring proper hydration, spare tube/CO2 and identification.


***IMPORTANT NOTE: Just checked the weather, I am hopefully we can get the ride in but it looks like there is now a 60% chance of rain @ 7am with an 80% chance of thunderstorms in the late morning. In the event it raining in the morning the ride will be cancelled due to the high risk of thunderstorms. I will post a message on the board by 7am if the ride is cancelled.


Thanks, Matt
matt@greenwichtriclub.com



RIDE MAP: http://www.mapmyride.com/ride/united-states/ct/greenwich/898125077142770124


Alex’s Saturday Run
planning to run on saturday 7 am (meet at the greenwich running company).

option 1 : 14.5 miles http://www.mapmyrun.com/run/united-states/ct/greenwich/133125081749430836

option 2 : 18 miles http://www.mapmyrun.com/run/united-states/ct/greenwich/247125081967579302

please email me if your interested for water, gatorade and gu alocation

thanks,
alex

auggie_d_2000@yahoo.com


Joanne’s Toughman course ride on Sunday am

Joanne will be leaving from Croton this Sunday 7:30am to ride most of the Toughman Half Ironman course. Please email her if you plan to attend
Coachd123@gmail.com

Have a great weekend
-Jon


Jon Stellwagen
USA Triathlon Coach
President-Greenwich Triathlon Club
www.greenwichtriclub.com
www.performancejs.com
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