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Number of posts : 65
Registration date : 2009-02-26

PostSubject: November 6   Fri Nov 06, 2009 11:47 am

Adidas SupernovaSequence 2

On Sunday November 8Th at 7:30 am all who attend our group run will have the opportunity to test drive the new Adidas Supernova Sequence 2 running shoe.Lindsey our representative from Adidas will be here to tell us all about this wonderful new shoe.Refreshments will be served after the run and Lindsey has promised something special for all who attend.We look forward to seeing you all there.

SUNDAY TRAINING RUN





Distance: 10, 14, 18 and 21 miles



Date: November 8 2009



Where: Greenwich Running Company

2 Greenwich Avenue, Greenwich CT 06830



Time: 7:30 am



Average Pace:

Group 1: 8-9 minute/mile

Group 2: 9-10 minute/mile



Water Station: approximately every 5 miles



Profile 1: 10 miles

http://www.mapmyrun.com/run/united-states/ct/-reenwich/997125663892926595



Profile 2: 14 miles

http://www.mapmyrun.com/run/united-states/ct/greenwich/133125081749430836





Profile 3: 18 miles

http://www.mapmyrun.com/run/united-states/ct/greenwich/247125081967579302





Profile 4: 21 miles

http://www.mapmyrun.com/run/united-states/ct/greenwich/239125435513184336





Please email me at auggie_d_2000@yahoo.com if you’re interested of running either one, for water and Gatorade allocation.



Best,



Alex
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