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 Monday 3/23-GTC's inaugural workouts

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jon stellwagen

Number of posts : 14
Registration date : 2009-03-01
Age : 39

Monday 3/23-GTC's inaugural workouts Empty
PostSubject: Monday 3/23-GTC's inaugural workouts   Monday 3/23-GTC's inaugural workouts EmptySun Mar 22, 2009 11:46 am

Here’s the link for tomorrow’s ride.

A few notes for our ride:
• Leave at 6pm sharp!
• Bring spare tubes, CO2 cartridges or a pump, levers to change a flat
• Bring ID, cell phone, insurance card, and money (just in case)

As our rides progress we will form pace lines and divide into groups based on speed. However, for tomorrow’s ride we are just going to focus on getting a good workout, meeting one another, and enjoying the outside!

Looks like it may be chilly tomorrow afternoon. Layer up!

-Ride profile will also be posted under the forum “GTC Bike Workouts”

-Please sign up for the message board
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