Greenwich Triathlon Club
Would you like to react to this message? Create an account in a few clicks or log in to continue.


Greenwich Triathlon Club Message Board
 
HomeHome  Latest imagesLatest images  SearchSearch  RegisterRegister  Log inLog in  

 

 October 14

Go down 
AuthorMessage
Admin
Admin



Number of posts : 65
Registration date : 2009-02-26

October 14 Empty
PostSubject: October 14   October 14 EmptyWed Oct 14, 2009 4:44 pm

SUNDAY TRAINING RUN


Distance: 14, 18 and 21 miles
Date: October 18 2009
Where: Greenwich Running Company
2 Greenwich Avenue, Greenwich CT 06830

Time: 7 am
Average Pace:
Group 1: 8-9 minute/mile
Group 2: 9-10 minute/mile

Water Station: approximately every 5 miles

Profile 1: 14 miles
http://www.mapmyrun.com/run/unitedstates/ct/greenwich/133125081749430836

Profile 2: 18 miles
http://www.mapmyrun.com/run/unitedstates/ct/greenwich/247125081967579302

Profile 3: 21 miles
http://www.mapmyrun.com/run/unitedstates/ct/greenwich/239125435513184336

Please email Alex Dino at auggie_d_2000@yahoo.com if you’re interested of running either one, for water and Gatorade allocation.


Boot Camp for the Roger Petrone Foundation

Sunday October 18th, 9:30am
Bruce Park, start by the tennis courts.

Uptick Fitness will be leading a one-time boot camp to raise money and awareness on behalf of Greenwich Police Officer Roger Petrone, who was diagnosed with ALS two years ago. Cost of the Boot Camp is $20 and all proceeds go the Roger Petrone Foundation. This is a great cause and promises to be a great workout. Please contact Heather at Uptick Fitness for further questions. uptickfitness@me.com
Back to top Go down
https://greenwichtriclub.forumotion.com
 
October 14
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
Greenwich Triathlon Club :: Announcements-
Jump to: